| April 2021 |
| Tue 13: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
86.99g |
|
112.33g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
64.87g |
|
126.13g |
|
-
|
-
|
| Sat 20: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
79.68g |
|
154.47g |
|
-
|
-
|
| Fri 19: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
68.19g |
|
175.70g |
|
-
|
-
|
| Thu 18: |
1930 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
84.76g |
|
263.18g |
|
-
|
-
|
| Wed 17: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
94.64g |
|
222.29g |
|
-
|
-
|
| Tue 16: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
64.53g |
|
184.05g |
|
-
|
-
|
| Mon 15: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
79.24g |
|
189.38g |
|
-
|
-
|
| Sun 14: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
84.67g |
|
162.83g |
|
-
|
-
|
| Mon 8: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
12.42g |
|
4.79g |
|
-
|
-
|
| Mon 1: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
58.10g |
|
168.60g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
54.53g |
|
70.38g |
|
-
|
-
|
| Sat 9: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
63.65g |
|
57.94g |
|
-
|
-
|
| Thu 7: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
70.44g |
|
148.22g |
|
-
|
-
|
| Wed 6: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
58.64g |
|
113.20g |
|
-
|
-
|
| Tue 5: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
41.89g |
|
151.53g |
|
-
|
-
|
| Mon 4: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
47.20g |
|
182.00g |
|
-
|
-
|
| Sun 3: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
56.20g |
|
131.52g |
|
-
|
-
|
| Sat 2: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
69.26g |
|
208.14g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
51.14g |
|
207.11g |
|
-
|
-
|
