minette_jolie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 11: 917 * 57%
Fat:
 
Prot:
 
Carbs:
17.40g
 
86.77g
 
107.36g
2949*  2032
Tue 10: 1579 * 99%
Fat:
 
Prot:
 
Carbs:
33.83g
 
137.85g
 
179.91g
3520*  1941
Mon 9: 1570 * 98%
Fat:
 
Prot:
 
Carbs:
35.63g
 
127.95g
 
190.74g
3526*  1956
Sun 8: 1446 * 90%
Fat:
 
Prot:
 
Carbs:
36.46g
 
117.67g
 
156.27g
6888*  5442
Sat 7: 1525 * 95%
Fat:
 
Prot:
 
Carbs:
44.60g
 
132.81g
 
148.12g
3414*  1889
Fri 6: - - 3536* -
Thu 5: - - 3508* -
Wed 4: - - 3544* -
Tue 3: - - 3469* -
Mon 2: - - 3486* -
Sun 1: - - 3419* -
August 2024
Sat 31: - - 1165* -
Fri 30: - - 3473* -
Thu 29: - - 3560* -
Wed 28: - - 3501* -
Tue 27: - - 3528* -
Mon 26: 1486 * 93%
Fat:
 
Prot:
 
Carbs:
36.73g
 
90.26g
 
208.72g
4713*  3227
Sun 25: 1589 * 99%
Fat:
 
Prot:
 
Carbs:
42.58g
 
124.08g
 
193.58g
3475*  1886
Sat 24: 1555 * 97%
Fat:
 
Prot:
 
Carbs:
45.03g
 
128.99g
 
164.28g
3449*  1894
Fri 23: - - 3510* -
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