| April 2022 |
| Wed 13: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
18.19g |
|
11.12g |
|
-
|
-
|
| Tue 12: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
11.79g |
|
13.63g |
|
-
|
-
|
| Mon 11: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
40.36g |
|
71.73g |
|
-
|
-
|
| Sun 10: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
136.11g |
|
191.07g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
20.55g |
|
37.11g |
|
-
|
-
|
| Fri 19: |
820 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
52.29g |
|
87.52g |
|
-
|
-
|
| Wed 17: |
987 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
66.49g |
|
86.65g |
|
-
|
-
|
| Tue 16: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
35.66g |
|
57.17g |
|
-
|
-
|
| Mon 15: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
41.41g |
|
87.01g |
|
-
|
-
|
| Tue 9: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
68.96g |
|
95.28g |
|
-
|
-
|
| Mon 8: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
75.15g |
|
104.85g |
|
-
|
-
|
| Sun 7: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
66.61g |
|
59.24g |
|
-
|
-
|
| Sat 6: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
60.56g |
|
54.52g |
|
-
|
-
|
| Fri 5: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
65.40g |
|
94.36g |
|
-
|
-
|
| Thu 4: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
24.10g |
|
46.40g |
|
-
|
-
|
| Wed 3: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
66.88g |
|
103.48g |
|
-
|
-
|
| Tue 2: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
28.88g |
|
215.92g |
|
-
|
-
|
| Mon 1: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
55.88g |
|
116.70g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
852 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
64.50g |
|
78.41g |
|
-
|
-
|
