| November 2020 |
| Thu 26: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
29.78g |
|
142.14g |
|
-
|
-
|
| Mon 23: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
46.69g |
|
108.29g |
|
-
|
-
|
| Sun 22: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
50.40g |
|
82.61g |
|
-
|
-
|
| Sat 21: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
34.99g |
|
77.75g |
|
-
|
-
|
| Fri 20: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
37.75g |
|
119.95g |
|
-
|
-
|
| Thu 19: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
62.57g |
|
107.01g |
|
2847*
|
 1874
|
| Wed 18: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
63.00g |
|
75.72g |
|
2670*
|
1590
|
| Tue 17: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
68.06g |
|
129.64g |
|
2583*
|
1536
|
| Mon 16: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
55.16g |
|
137.87g |
|
-
|
-
|
| Sun 15: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
37.41g |
|
149.09g |
|
-
|
-
|
| Sat 14: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
71.34g |
|
160.20g |
|
-
|
-
|
| Fri 13: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
75.37g |
|
125.39g |
|
-
|
-
|
| Thu 12: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
41.12g |
|
182.09g |
|
-
|
-
|
| Wed 11: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
69.65g |
|
149.84g |
|
-
|
-
|
| Tue 10: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
80.95g |
|
174.29g |
|
-
|
-
|
| Mon 9: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
63.80g |
|
134.36g |
|
-
|
-
|
| Sun 8: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
74.08g |
|
131.76g |
|
-
|
-
|
| Sat 7: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
13.18g |
|
91.52g |
|
-
|
-
|
| Fri 6: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
93.07g |
|
123.60g |
|
-
|
-
|
| Thu 5: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
81.41g |
|
181.44g |
|
-
|
-
|
