| March 2021 |
| Wed 17: |
1980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
51.00g |
|
408.75g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
199 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Thu 17: |
112 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
5.69g |
|
9.90g |
|
-
|
-
|
| Mon 7: |
640 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
21.89g |
|
63.93g |
|
-
|
-
|
| Sat 5: |
1371 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
60.59g |
|
197.12g |
|
-
|
-
|
| Fri 4: |
512 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
25.62g |
|
60.58g |
|
-
|
-
|
| Tue 1: |
607 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
31.55g |
|
106.14g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
2206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
112.45g |
|
306.62g |
|
-
|
-
|
| Sun 29: |
276 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| Sat 28: |
258 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
4.26g |
|
44.43g |
|
-
|
-
|
| Fri 27: |
759 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
32.37g |
|
126.71g |
|
-
|
-
|
| Thu 26: |
1845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
91.68g |
|
254.50g |
|
-
|
-
|
| Wed 25: |
2153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
115.54g |
|
305.27g |
|
-
|
-
|
| Fri 20: |
290 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
18.70g |
|
9.08g |
|
-
|
-
|
| Thu 12: |
2300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
106.43g |
|
292.77g |
|
-
|
-
|
| Wed 11: |
2552 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
91.53g |
|
375.04g |
|
-
|
-
|
| Tue 10: |
3714 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
169.37g |
|
138.95g |
|
406.58g |
|
2302*
|
 1412
|
| Mon 9: |
2064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
55.97g |
|
316.16g |
|
-
|
-
|
| Sun 8: |
2452 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
81.68g |
|
390.70g |
|
2341*
|
111
|
| Sat 7: |
2693 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
104.41g |
|
392.49g |
|
-
|
-
|
