faatihhs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 21: 366 * 13%
Fat:
 
Prot:
 
Carbs:
17.34g
 
41.81g
 
11.00g
1008*  642
Thu 20: - - 2108* -
Wed 19: - - 2085* -
Tue 18: - - 1992* -
Mon 17: - - 2322* -
Sun 16: - - 2104* -
Sat 15: - - 2063* -
Fri 14: - - 2085* -
Thu 13: - - 2067* -
Wed 12: - - 2095* -
Tue 11: - - 2111* -
Mon 10: - - 2015* -
Sun 9: - - 2088* -
Sat 8: - - 1919* -
Fri 7: - - 2058* -
Thu 6: - - 2049* -
Wed 5: - - 2290* -
Tue 4: - - 2099* -
Mon 3: 1062 * 38%
Fat:
 
Prot:
 
Carbs:
48.09g
 
110.21g
 
44.59g
1971*  909
Sun 2: 1422 * 51%
Fat:
 
Prot:
 
Carbs:
83.69g
 
139.37g
 
23.76g
1960*  538
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