Hadistynas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Tue 2: 847 * 34%
Fat:
 
Prot:
 
Carbs:
37.21g
 
37.93g
 
87.84g
- -
July 2022
Thu 28: 474 * 19%
Fat:
 
Prot:
 
Carbs:
13.30g
 
19.87g
 
68.72g
- -
March 2021
Tue 23: 676 * 56%
Fat:
 
Prot:
 
Carbs:
33.93g
 
32.09g
 
65.78g
- -
November 2020
Tue 17: 1099 * 92%
Fat:
 
Prot:
 
Carbs:
27.66g
 
97.90g
 
119.58g
- -
Sat 14: 820 * 68%
Fat:
 
Prot:
 
Carbs:
36.66g
 
58.53g
 
65.59g
- -
Fri 13: 856 * 71%
Fat:
 
Prot:
 
Carbs:
15.91g
 
51.13g
 
122.78g
- -
Thu 12: 1107 * 92%
Fat:
 
Prot:
 
Carbs:
30.54g
 
56.37g
 
147.46g
- -
Wed 11: 998 * 83%
Fat:
 
Prot:
 
Carbs:
32.17g
 
27.88g
 
97.86g
- -
Tue 10: 852 * 71%
Fat:
 
Prot:
 
Carbs:
23.43g
 
26.34g
 
131.45g
105*  747
Mon 9: 1018 * 85%
Fat:
 
Prot:
 
Carbs:
30.59g
 
76.85g
 
110.25g
86*  932
Sun 8: 1178 * 54%
Fat:
 
Prot:
 
Carbs:
22.98g
 
46.61g
 
192.28g
158*  1020
Sat 7: 1074 * 49%
Fat:
 
Prot:
 
Carbs:
14.75g
 
60.22g
 
136.58g
4979*  3905
Fri 6: 784 * 36%
Fat:
 
Prot:
 
Carbs:
21.31g
 
47.20g
 
107.97g
44*  740
Thu 5: 379 * 17%
Fat:
 
Prot:
 
Carbs:
7.78g
 
12.21g
 
64.62g
45*  334
Wed 4: 861 * 39%
Fat:
 
Prot:
 
Carbs:
12.47g
 
41.91g
 
90.01g
2542*  1681
Tue 3: 986 * 45%
Fat:
 
Prot:
 
Carbs:
19.79g
 
56.82g
 
151.29g
2628*  1642
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