| September 2024 |
| Mon 2: |
1485 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
43.89g |
|
192.28g |
|
-
|
-
|
| Sun 1: |
1123 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
16.50g |
|
132.33g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
371 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
17.89g |
|
19.63g |
|
-
|
-
|
| Wed 21: |
637 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
65.77g |
|
8.27g |
|
-
|
-
|
| Tue 20: |
1677 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
112.80g |
|
150.24g |
|
-
|
-
|
| Mon 19: |
1943 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
140.97g |
|
157.16g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
156 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
18.40g |
|
10.58g |
|
-
|
-
|
| Sun 28: |
1484 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
60.20g |
|
209.60g |
|
-
|
-
|
| Mon 22: |
935 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
37.31g |
|
111.70g |
|
-
|
-
|
| Tue 16: |
1612 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
56.24g |
|
195.26g |
|
2564*
|
 952
|
| Wed 3: |
740 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
73.78g |
|
46.71g |
|
-
|
-
|
| Mon 1: |
121 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
16.00g |
|
3.00g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1363 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
87.45g |
|
169.94g |
|
-
|
-
|
| Thu 20: |
2045 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
123.12g |
|
299.45g |
|
-
|
-
|
| Wed 19: |
1609 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
73.91g |
|
216.65g |
|
-
|
-
|
| Mon 17: |
986 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
35.33g |
|
127.20g |
|
-
|
-
|
| Sat 15: |
2167 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
82.30g |
|
277.86g |
|
-
|
-
|
| Fri 14: |
2067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
78.50g |
|
338.67g |
|
-
|
-
|
| Thu 13: |
2024 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
125.56g |
|
304.12g |
|
-
|
-
|
| Wed 12: |
1210 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
39.73g |
|
151.72g |
|
-
|
-
|
