| January 2023 |
| Thu 26: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
93.73g |
|
37.18g |
|
-
|
-
|
| Wed 25: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
46.27g |
|
135.54g |
|
-
|
-
|
| Tue 24: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
48.41g |
|
77.59g |
|
-
|
-
|
| Mon 23: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
69.56g |
|
61.98g |
|
-
|
-
|
| Sun 22: |
2182 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
99.05g |
|
141.29g |
|
-
|
-
|
| Sat 21: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
53.36g |
|
76.99g |
|
-
|
-
|
| Fri 20: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
74.52g |
|
39.44g |
|
-
|
-
|
| Thu 19: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
93.80g |
|
59.11g |
|
-
|
-
|
| Wed 18: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
66.71g |
|
82.81g |
|
-
|
-
|
| Tue 17: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
49.01g |
|
53.77g |
|
-
|
-
|
| Mon 16: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
70.98g |
|
90.42g |
|
-
|
-
|
| Sun 15: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
81.48g |
|
91.20g |
|
-
|
-
|
| Sat 14: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
69.73g |
|
81.89g |
|
-
|
-
|
| Fri 13: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
61.33g |
|
144.44g |
|
-
|
-
|
| Thu 12: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
83.84g |
|
115.61g |
|
-
|
-
|
| Wed 11: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
101.84g |
|
108.95g |
|
-
|
-
|
| Tue 10: |
1552 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
81.05g |
|
114.34g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
59.46g |
|
168.23g |
|
-
|
-
|
| Sat 28: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
46.70g |
|
171.26g |
|
-
|
-
|
| Fri 27: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
39.36g |
|
85.38g |
|
-
|
-
|
