| December 2022 |
| Tue 13: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
47.67g |
|
87.74g |
|
-
|
-
|
| Mon 12: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
32.61g |
|
211.02g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
29.31g |
|
36.56g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
13.81g |
|
50.52g |
|
-
|
-
|
| Thu 20: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
14.45g |
|
24.87g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
37.24g |
|
114.33g |
|
-
|
-
|
| Wed 28: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
75.31g |
|
100.28g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
10.66g |
|
31.65g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
363 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
6.95g |
|
65.57g |
|
-
|
-
|
| Fri 15: |
1216 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
72.64g |
|
153.64g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
28.11g |
|
49.86g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
20.75g |
|
51.58g |
|
-
|
-
|
| Mon 14: |
542 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
7.45g |
|
90.00g |
|
-
|
-
|
| Fri 11: |
1086 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
70.73g |
|
126.53g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
963 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
54.06g |
|
107.83g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
1296 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
74.23g |
|
128.11g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
337 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
12.79g |
|
25.38g |
|
-
|
-
|
| Sat 2: |
1046 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
42.34g |
|
140.48g |
|
-
|
-
|
| Fri 1: |
656 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
17.23g |
|
122.63g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
938 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
46.65g |
|
114.33g |
|
-
|
-
|
