| January 2021 |
| Sun 17: |
2163 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
67.94g |
|
318.75g |
|
-
|
-
|
| Wed 13: |
529 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
4.25g |
|
77.23g |
|
-
|
-
|
| Tue 12: |
2704 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
113.42g |
|
130.69g |
|
300.31g |
|
-
|
-
|
| Mon 11: |
1553 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
69.36g |
|
197.58g |
|
-
|
-
|
| Sun 10: |
2064 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
94.03g |
|
268.07g |
|
-
|
-
|
| Sat 9: |
1772 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
181.77g |
|
98.74g |
|
-
|
-
|
| Fri 8: |
2079 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
127.07g |
|
156.82g |
|
81.17g |
|
-
|
-
|
| Thu 7: |
2219 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.63g |
|
217.73g |
|
94.09g |
|
-
|
-
|
| Wed 6: |
1982 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
166.23g |
|
196.64g |
|
-
|
-
|
| Tue 5: |
1596 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
63.71g |
|
227.80g |
|
-
|
-
|
| Mon 4: |
1807 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
52.95g |
|
208.55g |
|
-
|
-
|
| Sun 3: |
2090 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
180.08g |
|
170.64g |
|
-
|
-
|
| Sat 2: |
3262 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
130.94g |
|
176.09g |
|
358.52g |
|
-
|
-
|
| Fri 1: |
763 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
106.80g |
|
0.00g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1381 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
52.97g |
|
160.08g |
|
-
|
-
|
| Tue 29: |
3013 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
104.99g |
|
87.46g |
|
431.33g |
|
-
|
-
|
| Sat 26: |
2700 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
107.52g |
|
70.04g |
|
380.08g |
|
-
|
-
|
| Sat 12: |
1535 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
42.55g |
|
199.01g |
|
-
|
-
|
