| August 2022 |
| Thu 11: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
21.06g |
|
43.25g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
75.37g |
|
114.12g |
|
-
|
-
|
| Wed 2: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
46.72g |
|
108.82g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
44.12g |
|
165.75g |
|
-
|
-
|
| Thu 27: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
73.28g |
|
25.67g |
|
-
|
-
|
| Wed 26: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
97.54g |
|
129.20g |
|
-
|
-
|
| Tue 25: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
33.61g |
|
139.73g |
|
-
|
-
|
| Mon 24: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
65.92g |
|
132.50g |
|
-
|
-
|
| Sun 23: |
1923 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
83.81g |
|
222.45g |
|
-
|
-
|
| Sat 22: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
26.54g |
|
180.80g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
30.72g |
|
10.47g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
68.55g |
|
147.45g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
48.05g |
|
87.41g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
55.99g |
|
218.88g |
|
-
|
-
|
| Fri 17: |
1982 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
135.41g |
|
239.34g |
|
-
|
-
|
| Thu 16: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
52.01g |
|
180.05g |
|
-
|
-
|
| Tue 14: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
72.62g |
|
247.05g |
|
-
|
-
|
| Sat 11: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
58.89g |
|
235.69g |
|
-
|
-
|
| Fri 10: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
85.15g |
|
215.21g |
|
-
|
-
|
| Sat 4: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
24.11g |
|
76.04g |
|
-
|
-
|
