Olivier75009's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Mon 8: 965 42%
Fat:
 
Prot:
 
Carbs:
53.90g
 
76.24g
 
40.90g
2537*  1572
Wed 3: 699 30%
Fat:
 
Prot:
 
Carbs:
22.20g
 
25.88g
 
94.57g
- -
Tue 2: 1829 80%
Fat:
 
Prot:
 
Carbs:
64.55g
 
120.54g
 
74.76g
2071  242
Mon 1: - - 2071* -
July 2022
Fri 29: 899 39%
Fat:
 
Prot:
 
Carbs:
15.04g
 
34.96g
 
83.08g
2071*  1172
Thu 28: 1570 68%
Fat:
 
Prot:
 
Carbs:
38.97g
 
74.21g
 
149.01g
2537*  967
Wed 27: 1332 58%
Fat:
 
Prot:
 
Carbs:
59.84g
 
32.62g
 
167.71g
2537*  1205
Tue 26: 1196 * 52%
Fat:
 
Prot:
 
Carbs:
35.67g
 
39.88g
 
132.63g
2071*  875
Mon 25: 1887 82%
Fat:
 
Prot:
 
Carbs:
98.58g
 
78.09g
 
170.73g
2530*  643
Sat 23: 1409 61%
Fat:
 
Prot:
 
Carbs:
51.82g
 
101.28g
 
90.58g
- -
Fri 22: 1880 82%
Fat:
 
Prot:
 
Carbs:
87.27g
 
93.19g
 
161.15g
2530*  650
Wed 20: 889 * 39%
Fat:
 
Prot:
 
Carbs:
46.30g
 
56.65g
 
61.74g
2530*  1641
Tue 19: 1843 88%
Fat:
 
Prot:
 
Carbs:
90.28g
 
63.85g
 
189.36g
2065*  222
Mon 18: 1803 86%
Fat:
 
Prot:
 
Carbs:
73.47g
 
153.78g
 
132.91g
- -
Sun 17: 1942 92%
Fat:
 
Prot:
 
Carbs:
86.66g
 
144.12g
 
140.76g
- -
Sat 16: 1964 94%
Fat:
 
Prot:
 
Carbs:
93.68g
 
115.87g
 
164.44g
2203*  239
Fri 15: 2065 98%
Fat:
 
Prot:
 
Carbs:
123.25g
 
110.07g
 
131.33g
2065*
Thu 14: 1863 89%
Fat:
 
Prot:
 
Carbs:
72.53g
 
132.81g
 
165.84g
- -
Wed 13: 1816 86%
Fat:
 
Prot:
 
Carbs:
107.67g
 
108.95g
 
107.48g
2530*  714
Tue 12: 1905 91%
Fat:
 
Prot:
 
Carbs:
91.50g
 
91.19g
 
182.56g
2530*  625
Mon 11: 1912 91%
Fat:
 
Prot:
 
Carbs:
95.55g
 
121.58g
 
146.73g
2530*  618
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