| June 2024 |
| Fri 14: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
10.06g |
|
63.92g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
-
|
-
|
|
2265*
|
-
|
| November 2022 |
| Mon 28: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
58.16g |
|
140.23g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
266 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
7.50g |
|
12.50g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
34.74g |
|
111.64g |
|
-
|
-
|
| Mon 26: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
19.02g |
|
80.00g |
|
-
|
-
|
| Sun 25: |
138 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.40g |
|
15.20g |
|
-
|
-
|
| Sat 24: |
602 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
39.17g |
|
74.94g |
|
-
|
-
|
| Fri 23: |
1318 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
133.84g |
|
122.37g |
|
-
|
-
|
| Thu 22: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
70.93g |
|
136.31g |
|
-
|
-
|
| Wed 21: |
1262 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
65.83g |
|
113.84g |
|
-
|
-
|
| Tue 20: |
1134 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
74.26g |
|
116.69g |
|
-
|
-
|
| Mon 19: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
81.20g |
|
105.40g |
|
-
|
-
|
| Sun 18: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
73.06g |
|
121.75g |
|
-
|
-
|
| Fri 16: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
49.93g |
|
140.73g |
|
-
|
-
|
| Thu 15: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
69.02g |
|
146.75g |
|
-
|
-
|
| Wed 14: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
62.82g |
|
136.56g |
|
-
|
-
|
| Tue 13: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
4.70g |
|
1.00g |
|
-
|
-
|
| Mon 12: |
952 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
59.80g |
|
70.33g |
|
-
|
-
|
| Sun 11: |
1470 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
77.29g |
|
157.11g |
|
-
|
-
|
| Sat 10: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
48.82g |
|
111.13g |
|
-
|
-
|
