| March 2023 |
| Wed 22: |
1135 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
70.20g |
|
67.54g |
|
-
|
-
|
| Thu 16: |
599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
17.88g |
|
97.09g |
|
-
|
-
|
| Wed 15: |
919 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
12.50g |
|
91.70g |
|
-
|
-
|
| Tue 14: |
850 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
13.13g |
|
137.43g |
|
-
|
-
|
| Mon 13: |
1077 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
15.33g |
|
206.71g |
|
-
|
-
|
| Sun 12: |
571 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
20.72g |
|
70.08g |
|
-
|
-
|
| Sat 11: |
712 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
20.55g |
|
94.94g |
|
-
|
-
|
| Fri 10: |
517 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
6.12g |
|
102.78g |
|
-
|
-
|
| Thu 9: |
592 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
23.23g |
|
38.90g |
|
-
|
-
|
| Tue 7: |
840 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
11.79g |
|
140.19g |
|
-
|
-
|
| Mon 6: |
90 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
9.00g |
|
3.00g |
|
-
|
-
|
| Sun 5: |
881 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
8.38g |
|
141.15g |
|
-
|
-
|
| Sat 4: |
1410 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
23.70g |
|
213.55g |
|
-
|
-
|
| Fri 3: |
613 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
12.80g |
|
62.00g |
|
-
|
-
|
| Thu 2: |
704 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
14.06g |
|
118.86g |
|
-
|
-
|
| Wed 1: |
406 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
7.24g |
|
46.28g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
19.53g |
|
47.96g |
|
-
|
-
|
| Mon 27: |
719 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
40.30g |
|
96.82g |
|
-
|
-
|
| Sun 26: |
1058 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
36.51g |
|
149.78g |
|
-
|
-
|
| Sat 25: |
881 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
60.17g |
|
75.54g |
|
-
|
-
|
