| September 2024 |
| Mon 16: |
272 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
21.08g |
|
29.99g |
|
-
|
-
|
| Tue 10: |
2108 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
130.25g |
|
173.18g |
|
-
|
-
|
| Mon 9: |
1564 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
97.94g |
|
132.75g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
479 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
32.69g |
|
55.58g |
|
-
|
-
|
| Wed 28: |
2093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
127.26g |
|
184.70g |
|
-
|
-
|
| Mon 26: |
2115 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
131.05g |
|
188.58g |
|
-
|
-
|
| Wed 21: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
23.61g |
|
23.78g |
|
-
|
-
|
| Tue 20: |
461 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
27.18g |
|
17.88g |
|
-
|
-
|
| Mon 19: |
2125 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
132.62g |
|
194.29g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
2123 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
132.69g |
|
196.76g |
|
-
|
-
|
| Tue 23: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
7.30g |
|
9.72g |
|
-
|
-
|
| Mon 22: |
2089 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
133.33g |
|
191.12g |
|
-
|
-
|
| Mon 8: |
2095 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
134.52g |
|
202.65g |
|
-
|
-
|
| Tue 2: |
356 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
10.82g |
|
29.25g |
|
-
|
-
|
| Mon 1: |
2117 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
137.38g |
|
200.23g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
375 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
10.19g |
|
32.58g |
|
-
|
-
|
| Mon 17: |
2108 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
129.34g |
|
195.31g |
|
-
|
-
|
| Fri 14: |
478 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
32.31g |
|
44.39g |
|
-
|
-
|
| Thu 13: |
1089 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
75.08g |
|
88.46g |
|
-
|
-
|
| Mon 10: |
2109 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
130.90g |
|
201.67g |
|
-
|
-
|
