| January 2022 |
| Tue 11: |
415 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
24.18g |
|
59.00g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1082 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
37.12g |
|
155.47g |
|
-
|
-
|
| Mon 27: |
744 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
13.50g |
|
55.35g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
493 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
26.50g |
|
77.08g |
|
-
|
-
|
| Thu 18: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.00g |
|
26.61g |
|
-
|
-
|
| Tue 16: |
759 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
39.91g |
|
96.02g |
|
-
|
-
|
| Sun 14: |
281 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
9.84g |
|
39.33g |
|
-
|
-
|
| Fri 12: |
-
|
-
|
|
1352*
|
-
|
| September 2021 |
| Sat 4: |
-
|
-
|
|
1181*
|
-
|
| April 2021 |
| Tue 27: |
591 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
19.95g |
|
76.37g |
|
-
|
-
|
| Mon 26: |
1257 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
57.09g |
|
197.61g |
|
-
|
-
|
| Sun 25: |
1652 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
64.55g |
|
236.49g |
|
-
|
-
|
| Sat 24: |
944 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
38.76g |
|
129.97g |
|
-
|
-
|
| Fri 23: |
1223 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
41.23g |
|
152.58g |
|
-
|
-
|
| Thu 22: |
1209 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
40.90g |
|
143.52g |
|
-
|
-
|
| Wed 21: |
1150 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
55.90g |
|
108.02g |
|
-
|
-
|
| Tue 20: |
1368 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
65.57g |
|
146.28g |
|
-
|
-
|
| Mon 19: |
1191 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
52.82g |
|
164.36g |
|
-
|
-
|
| Sun 18: |
1256 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
37.09g |
|
197.97g |
|
-
|
-
|
| Sat 17: |
1188 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
35.35g |
|
198.31g |
|
-
|
-
|
| Fri 16: |
1244 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
36.18g |
|
221.19g |
|
-
|
-
|
| Thu 15: |
1302 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
45.50g |
|
175.06g |
|
-
|
-
|
