| February 2021 |
| Fri 5: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.73g |
|
4.24g |
|
-
|
-
|
| Thu 4: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
21.30g |
|
141.35g |
|
-
|
-
|
| Wed 3: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
25.99g |
|
19.07g |
|
-
|
-
|
| Tue 2: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
25.99g |
|
19.07g |
|
-
|
-
|
| Mon 1: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
46.18g |
|
17.96g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
24.13g |
|
20.26g |
|
-
|
-
|
| Sat 30: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
78.47g |
|
12.59g |
|
-
|
-
|
| Fri 29: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
43.27g |
|
11.56g |
|
-
|
-
|
| Thu 28: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
35.61g |
|
23.88g |
|
-
|
-
|
| Wed 27: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
16.63g |
|
60.29g |
|
-
|
-
|
| Tue 26: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
31.55g |
|
58.89g |
|
-
|
-
|
| Mon 25: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
4.68g |
|
8.04g |
|
-
|
-
|
| Sun 24: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
91.23g |
|
18.35g |
|
-
|
-
|
| Sat 23: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
22.83g |
|
10.85g |
|
-
|
-
|
| Fri 22: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
20.97g |
|
27.15g |
|
-
|
-
|
| Thu 21: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
23.27g |
|
22.08g |
|
-
|
-
|
| Wed 20: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
4.73g |
|
9.23g |
|
-
|
-
|
| Tue 19: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
42.69g |
|
17.57g |
|
-
|
-
|
| Mon 18: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
33.12g |
|
53.09g |
|
-
|
-
|
| Sun 17: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
53.99g |
|
106.19g |
|
-
|
-
|
