| October 2022 |
| Wed 12: |
228 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
7.06g |
|
33.42g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
17.87g |
|
62.13g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
42.90g |
|
15.98g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
42.18g |
|
130.57g |
|
-
|
-
|
| Fri 3: |
1120 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
30.56g |
|
156.16g |
|
-
|
-
|
| Thu 2: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
40.12g |
|
94.87g |
|
-
|
-
|
| Wed 1: |
2377 *
|
238%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
59.29g |
|
325.97g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1297 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
58.46g |
|
138.09g |
|
-
|
-
|
| Mon 29: |
1537 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
34.72g |
|
221.66g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
1652 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
77.73g |
|
190.27g |
|
-
|
-
|
| Tue 21: |
1156 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
65.45g |
|
124.70g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
27.28g |
|
150.39g |
|
-
|
-
|
| Mon 16: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
20.19g |
|
140.74g |
|
-
|
-
|
| Mon 9: |
1434 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
37.39g |
|
189.80g |
|
-
|
-
|
| Sun 1: |
173 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
13.04g |
|
6.91g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
19.49g |
|
94.10g |
|
-
|
-
|
| Fri 30: |
1162 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
42.51g |
|
117.29g |
|
-
|
-
|
| Thu 15: |
1215 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
30.37g |
|
143.87g |
|
-
|
-
|
| Tue 13: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.53g |
|
33.27g |
|
-
|
-
|
| Sat 10: |
1150 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
35.09g |
|
145.27g |
|
-
|
-
|
