| November 2020 |
| Wed 4: |
391 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
28.33g |
|
11.22g |
|
1967*
|
 1576
|
| Tue 3: |
2310 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
100.73g |
|
303.60g |
|
2727*
|
417
|
| Mon 2: |
2765 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.03g |
|
259.11g |
|
211.78g |
|
2594*
|
 171
|
| Sun 1: |
1787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
169.89g |
|
152.07g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
2747 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
97.79g |
|
134.41g |
|
341.46g |
|
2549*
|
198
|
| Fri 30: |
1391 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
119.65g |
|
181.94g |
|
2280*
|
889
|
