| February 2023 |
| Sun 26: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
21.94g |
|
176.60g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
62.49g |
|
219.71g |
|
-
|
-
|
| Thu 19: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
25.28g |
|
197.50g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
26.97g |
|
152.47g |
|
2406*
|
 1602
|
| Mon 21: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
9.27g |
|
78.28g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.67g |
|
29.34g |
|
-
|
-
|
| Mon 5: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
47.04g |
|
115.67g |
|
-
|
-
|
| Fri 2: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
11.52g |
|
75.34g |
|
-
|
-
|
| Thu 1: |
1663 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
76.93g |
|
203.34g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
29.60g |
|
161.44g |
|
-
|
-
|
| Tue 30: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
71.36g |
|
124.79g |
|
-
|
-
|
| Mon 29: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
41.17g |
|
167.24g |
|
-
|
-
|
| Thu 25: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
14.76g |
|
71.74g |
|
-
|
-
|
| Wed 24: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
41.14g |
|
199.44g |
|
-
|
-
|
| Tue 23: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
103.37g |
|
124.23g |
|
-
|
-
|
| Mon 22: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
52.68g |
|
187.60g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
1571 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
83.57g |
|
198.81g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
37.23g |
|
171.82g |
|
-
|
-
|
| Thu 9: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
73.97g |
|
130.81g |
|
-
|
-
|
| Wed 8: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
32.55g |
|
141.09g |
|
-
|
-
|
