| July 2024 |
| Thu 4: |
-
|
-
|
|
207*
|
-
|
| Wed 3: |
-
|
-
|
|
1883*
|
-
|
| Tue 2: |
898 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
26.25g |
|
110.94g |
|
1734*
|
 836
|
| Mon 1: |
-
|
-
|
|
1500*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
354*
|
-
|
| Sat 29: |
-
|
-
|
|
1841*
|
-
|
| Fri 28: |
-
|
-
|
|
2301*
|
-
|
| Thu 27: |
-
|
-
|
|
1751*
|
-
|
| Wed 26: |
-
|
-
|
|
294*
|
-
|
| Tue 25: |
-
|
-
|
|
1937*
|
-
|
| Mon 24: |
-
|
-
|
|
1815*
|
-
|
| Sun 23: |
769 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
54.61g |
|
43.74g |
|
2173*
|
1404
|
| Sat 22: |
1002 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
59.72g |
|
94.91g |
|
276*
|
 726
|
| Fri 21: |
-
|
-
|
|
1111*
|
-
|
| Thu 20: |
973 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
67.28g |
|
104.34g |
|
1387*
|
414
|
| Wed 19: |
-
|
-
|
|
1707*
|
-
|
| Tue 18: |
970 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
38.39g |
|
129.03g |
|
1733*
|
763
|
| Mon 17: |
-
|
-
|
|
306*
|
-
|
| Sat 15: |
-
|
-
|
|
866*
|
-
|
| Fri 14: |
804 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
29.73g |
|
127.46g |
|
1587*
|
783
|
