| November 2020 |
| Thu 19: |
647 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
30.56g |
|
86.68g |
|
-
|
-
|
| Tue 10: |
404 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
15.92g |
|
20.73g |
|
-
|
-
|
| Mon 9: |
1077 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
65.05g |
|
99.98g |
|
-
|
-
|
| Sun 8: |
570 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
22.07g |
|
70.09g |
|
-
|
-
|
| Thu 5: |
1124 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
40.67g |
|
181.30g |
|
-
|
-
|
| Wed 4: |
1462 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
59.37g |
|
199.69g |
|
-
|
-
|
| Tue 3: |
1396 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
72.51g |
|
190.05g |
|
-
|
-
|
| Sun 1: |
889 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
38.93g |
|
138.20g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
89 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.10g |
|
23.00g |
|
-
|
-
|
| Fri 30: |
906 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
53.90g |
|
114.10g |
|
-
|
-
|
