| June 2023 |
| Mon 26: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
40.45g |
|
130.33g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
22.56g |
|
81.44g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
28.89g |
|
106.16g |
|
-
|
-
|
| Fri 3: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
56.92g |
|
177.40g |
|
-
|
-
|
| Wed 1: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
9.96g |
|
32.80g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
51.73g |
|
178.11g |
|
-
|
-
|
| Wed 22: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
18.89g |
|
77.17g |
|
-
|
-
|
| Tue 14: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
54.72g |
|
170.69g |
|
-
|
-
|
| Sat 4: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
9.87g |
|
31.30g |
|
-
|
-
|
| Fri 3: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
56.45g |
|
186.90g |
|
-
|
-
|
| Wed 1: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
15.52g |
|
77.05g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
27.33g |
|
84.57g |
|
-
|
-
|
| Thu 26: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
53.89g |
|
131.80g |
|
-
|
-
|
| Wed 25: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
14.96g |
|
99.54g |
|
-
|
-
|
| Tue 24: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
25.14g |
|
70.86g |
|
-
|
-
|
| Mon 23: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
20.46g |
|
44.10g |
|
-
|
-
|
| Sun 22: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
27.21g |
|
91.94g |
|
-
|
-
|
| Tue 17: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
30.90g |
|
182.16g |
|
-
|
-
|
| Thu 12: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
38.82g |
|
111.91g |
|
-
|
-
|
| Wed 11: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
49.44g |
|
157.76g |
|
-
|
-
|
