| February 2021 |
| Mon 22: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
1.00g |
|
3.00g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
0.46g |
|
9.00g |
|
-
|
-
|
| Sat 9: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
98.77g |
|
114.79g |
|
-
|
-
|
| Fri 8: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
83.40g |
|
76.64g |
|
-
|
-
|
| Thu 7: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
48.99g |
|
123.24g |
|
-
|
-
|
| Wed 6: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
90.48g |
|
136.04g |
|
-
|
-
|
| Tue 5: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
109.59g |
|
106.64g |
|
-
|
-
|
| Mon 4: |
1144 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
91.05g |
|
120.80g |
|
-
|
-
|
| Sun 3: |
1248 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
102.59g |
|
125.11g |
|
-
|
-
|
| Sat 2: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
105.76g |
|
99.70g |
|
-
|
-
|
| Fri 1: |
535 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
37.50g |
|
66.50g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
563 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
45.18g |
|
59.11g |
|
-
|
-
|
| Wed 30: |
1117 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
84.45g |
|
119.09g |
|
-
|
-
|
| Tue 29: |
1144 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
87.83g |
|
111.99g |
|
-
|
-
|
| Mon 28: |
1204 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
102.16g |
|
101.32g |
|
-
|
-
|
| Sun 27: |
1246 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
106.14g |
|
110.22g |
|
-
|
-
|
| Sat 26: |
715 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
71.39g |
|
51.07g |
|
-
|
-
|
| Fri 25: |
991 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
90.18g |
|
80.87g |
|
-
|
-
|
| Thu 24: |
1251 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
102.50g |
|
121.23g |
|
-
|
-
|
| Wed 23: |
1265 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
106.90g |
|
119.69g |
|
-
|
-
|
