| August 2024 |
| Tue 6: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
2.13g |
|
3.67g |
|
-
|
-
|
| Sun 24: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
53.99g |
|
15.02g |
|
-
|
-
|
| Fri 22: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
53.97g |
|
11.28g |
|
-
|
-
|
| Sat 16: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
49.60g |
|
17.00g |
|
-
|
-
|
| Fri 15: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
54.50g |
|
0.00g |
|
-
|
-
|
| Thu 14: |
1828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
115.20g |
|
135.59g |
|
62.16g |
|
2937*
|
 1109
|
| Wed 13: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
101.92g |
|
36.85g |
|
-
|
-
|
| Tue 12: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
45.60g |
|
88.37g |
|
-
|
-
|
| Sat 9: |
-
|
-
|
|
2786*
|
-
|
| August 2022 |
| Fri 5: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
40.13g |
|
1.73g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
96.94g |
|
75.85g |
|
-
|
-
|
| Sat 26: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
91.32g |
|
136.15g |
|
3443*
|
2106
|
| Thu 24: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
78.01g |
|
66.78g |
|
-
|
-
|
| Wed 23: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
86.31g |
|
67.13g |
|
-
|
-
|
| Tue 22: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
186.80g |
|
80.15g |
|
-
|
-
|
| Mon 21: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
183.63g |
|
131.17g |
|
-
|
-
|
| Sun 20: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
119.37g |
|
94.83g |
|
-
|
-
|
| Sat 19: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
205.64g |
|
53.33g |
|
3060*
|
1646
|
| Fri 18: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
200.80g |
|
38.34g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
46.04g |
|
14.92g |
|
-
|
-
|
