| August 2024 |
| Fri 2: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
53.31g |
|
68.67g |
|
116*
|
 698
|
| Thu 1: |
-
|
-
|
|
125*
|
-
|
| July 2024 |
| Wed 31: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
25.30g |
|
86.51g |
|
151*
|
519
|
| Tue 30: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
20.20g |
|
63.53g |
|
160*
|
484
|
| Mon 29: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
81.13g |
|
103.96g |
|
159*
|
767
|
| Sun 28: |
-
|
-
|
|
75*
|
-
|
| Sat 27: |
-
|
-
|
|
154*
|
-
|
| Fri 26: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
31.65g |
|
55.09g |
|
253*
|
344
|
| Thu 25: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
71.68g |
|
115.55g |
|
294*
|
916
|
| Wed 24: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
63.45g |
|
78.91g |
|
1762*
|
 540
|
| Tue 23: |
-
|
-
|
|
1738*
|
-
|
| Mon 22: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
11.50g |
|
68.50g |
|
1560*
|
1156
|
| Sun 21: |
-
|
-
|
|
1569*
|
-
|
| Sat 20: |
-
|
-
|
|
1546*
|
-
|
| Fri 19: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
25.54g |
|
130.30g |
|
1578*
|
812
|
| Thu 18: |
-
|
-
|
|
1619*
|
-
|
| Wed 17: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
7.67g |
|
33.18g |
|
1435*
|
1217
|
| Tue 16: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
29.99g |
|
94.68g |
|
1410*
|
440
|
| Mon 15: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
29.99g |
|
94.68g |
|
1615*
|
645
|
| Sun 14: |
-
|
-
|
|
1410*
|
-
|
