| March 2024 |
| Wed 13: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
40.39g |
|
161.76g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
37.68g |
|
101.53g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
35.07g |
|
102.48g |
|
-
|
-
|
| Tue 15: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
42.77g |
|
97.70g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
36.24g |
|
103.93g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
62.76g |
|
120.26g |
|
-
|
-
|
| Wed 4: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
51.42g |
|
179.22g |
|
-
|
-
|
| Mon 2: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
48.84g |
|
95.76g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
13.00g |
|
114.73g |
|
-
|
-
|
| Tue 5: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
29.87g |
|
159.01g |
|
-
|
-
|
| Mon 4: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
43.07g |
|
120.18g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
35.26g |
|
142.53g |
|
-
|
-
|
| Thu 4: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
25.40g |
|
108.54g |
|
-
|
-
|
| Wed 3: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
65.52g |
|
192.41g |
|
-
|
-
|
| Tue 2: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
49.88g |
|
177.30g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
39.03g |
|
152.34g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
38.64g |
|
94.00g |
|
-
|
-
|
| Tue 6: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
47.12g |
|
87.60g |
|
-
|
-
|
| Sat 3: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
72.58g |
|
132.75g |
|
-
|
-
|
| Fri 2: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
8.73g |
|
21.90g |
|
-
|
-
|
