| February 2021 |
| Mon 8: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
0.20g |
|
15.24g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
74.01g |
|
110.00g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
91.74g |
|
213.74g |
|
-
|
-
|
| Wed 23: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
106.54g |
|
74.71g |
|
-
|
-
|
| Tue 22: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
25.81g |
|
142.25g |
|
-
|
-
|
| Mon 21: |
2329 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
78.25g |
|
281.78g |
|
-
|
-
|
| Fri 18: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
54.86g |
|
158.73g |
|
-
|
-
|
| Thu 17: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
49.24g |
|
143.24g |
|
-
|
-
|
| Wed 16: |
1661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.06g |
|
57.36g |
|
170.44g |
|
-
|
-
|
| Tue 15: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
70.87g |
|
131.04g |
|
-
|
-
|
| Mon 14: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
35.50g |
|
151.46g |
|
2918
|
 1616
|
| Sun 13: |
2223 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
58.88g |
|
124.46g |
|
2899
|
676
|
| Sat 12: |
2090 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
90.72g |
|
221.70g |
|
2899
|
809
|
| Fri 11: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
96.01g |
|
158.33g |
|
2899
|
1357
|
| Thu 10: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
62.53g |
|
157.24g |
|
2904
|
1263
|
| Wed 9: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
51.45g |
|
165.15g |
|
2916
|
1354
|
| Tue 8: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
94.14g |
|
124.61g |
|
2926
|
1467
|
| Mon 7: |
1933 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
88.40g |
|
229.86g |
|
2926
|
993
|
| Sun 6: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.21g |
|
49.80g |
|
174.44g |
|
2916
|
1075
|
| Sat 5: |
1091 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
41.32g |
|
126.64g |
|
3071*
|
1980
|
