| December 2022 |
| Thu 1: |
1863 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.94g |
|
74.62g |
|
175.26g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
35.00g |
|
4.00g |
|
-
|
-
|
| Thu 3: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
37.57g |
|
27.10g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
25.24g |
|
0.60g |
|
-
|
-
|
| Sat 28: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
20.71g |
|
13.96g |
|
-
|
-
|
| Fri 27: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
133.41g |
|
80.35g |
|
-
|
-
|
| Wed 25: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
89.32g |
|
24.03g |
|
-
|
-
|
| Tue 24: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
52.22g |
|
34.35g |
|
-
|
-
|
| Mon 23: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
193.26g |
|
29.32g |
|
-
|
-
|
| Sun 22: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
73.54g |
|
46.89g |
|
-
|
-
|
| Sat 21: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
26.20g |
|
26.76g |
|
-
|
-
|
| Fri 20: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
121.95g |
|
52.41g |
|
-
|
-
|
| Thu 19: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
107.34g |
|
71.84g |
|
-
|
-
|
| Wed 18: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
134.78g |
|
66.98g |
|
-
|
-
|
| Tue 17: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
111.00g |
|
20.29g |
|
-
|
-
|
| Mon 16: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
119.73g |
|
75.49g |
|
-
|
-
|
| Sun 15: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
29.25g |
|
59.89g |
|
-
|
-
|
| Sat 14: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
100.24g |
|
54.75g |
|
-
|
-
|
| Fri 13: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
75.45g |
|
67.48g |
|
-
|
-
|
| Thu 12: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
151.04g |
|
97.11g |
|
-
|
-
|
