| July 2024 |
| Mon 8: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
19.45g |
|
97.18g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
45.55g |
|
104.10g |
|
-
|
-
|
| Tue 25: |
-
|
-
|
|
1878*
|
-
|
| Sun 23: |
2069 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
100.41g |
|
67.02g |
|
235.09g |
|
-
|
-
|
| Sat 22: |
2120 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
29.50g |
|
320.31g |
|
1923*
|
 197
|
| Fri 21: |
1761 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
70.76g |
|
244.86g |
|
1923*
|
 162
|
| Thu 20: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
32.08g |
|
151.87g |
|
2040*
|
1146
|
| Wed 19: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
25.17g |
|
136.85g |
|
2194*
|
1318
|
| Tue 18: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
37.62g |
|
170.84g |
|
2266*
|
982
|
| Sat 15: |
-
|
-
|
|
1897*
|
-
|
| Fri 14: |
-
|
-
|
|
2072*
|
-
|
| Thu 13: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
34.10g |
|
138.89g |
|
2259*
|
1216
|
| Wed 12: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
33.10g |
|
276.42g |
|
2187*
|
457
|
| Tue 11: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
63.20g |
|
171.50g |
|
2187*
|
765
|
| Mon 10: |
2397 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
111.42g |
|
75.85g |
|
247.32g |
|
2187*
|
210
|
| Sun 9: |
2246 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
103.16g |
|
61.98g |
|
263.39g |
|
1923*
|
323
|
| Sat 8: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
31.26g |
|
172.43g |
|
2190*
|
917
|
| Fri 7: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
25.10g |
|
120.00g |
|
2215*
|
1165
|
| Thu 6: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
53.04g |
|
180.37g |
|
2269*
|
814
|
| Wed 5: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
56.09g |
|
171.98g |
|
-
|
-
|
| Tue 4: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
62.87g |
|
170.60g |
|
1856*
|
712
|
| Mon 3: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
42.02g |
|
195.87g |
|
1856*
|
379
|
| Sun 2: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
53.17g |
|
232.30g |
|
-
|
-
|
