| March 2024 |
| Fri 8: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
16.40g |
|
121.10g |
|
931*
|
 72
|
| Thu 7: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
57.91g |
|
104.48g |
|
1716*
|
565
|
| Wed 6: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
48.00g |
|
108.00g |
|
1650*
|
651
|
| Tue 5: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
48.56g |
|
198.05g |
|
1635*
|
189
|
| Mon 4: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
71.33g |
|
119.93g |
|
1626*
|
178
|
| Sun 3: |
1577 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
60.80g |
|
139.62g |
|
1602*
|
25
|
| Sat 2: |
2106 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
33.44g |
|
179.77g |
|
1558*
|
 548
|
| Fri 1: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
47.65g |
|
129.48g |
|
1675*
|
455
|
| February 2024 |
| Thu 29: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
52.46g |
|
149.30g |
|
1616*
|
380
|
| Wed 28: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
75.28g |
|
96.70g |
|
1624*
|
342
|
| Tue 27: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
76.91g |
|
116.98g |
|
1527*
|
321
|
| Mon 26: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
55.95g |
|
149.56g |
|
1553*
|
59
|
| Sun 25: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
20.92g |
|
131.66g |
|
1395*
|
43
|
| Sat 24: |
1746 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
102.91g |
|
111.57g |
|
1494*
|
252
|
| Fri 23: |
1955 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
105.65g |
|
107.28g |
|
83.03g |
|
1494*
|
461
|
| Thu 22: |
-
|
-
|
|
1504*
|
-
|
| Wed 21: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
50.60g |
|
61.27g |
|
1494*
|
612
|
| Tue 20: |
-
|
-
|
|
1494*
|
-
|
| Mon 19: |
-
|
-
|
|
1494*
|
-
|
| Sun 18: |
-
|
-
|
|
1509*
|
-
|
