| July 2024 |
| Thu 18: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
92.64g |
|
69.07g |
|
-
|
-
|
| Tue 16: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
36.76g |
|
29.00g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
23.07g |
|
21.68g |
|
-
|
-
|
| Thu 6: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
116.63g |
|
75.89g |
|
-
|
-
|
| Wed 5: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
82.19g |
|
88.60g |
|
-
|
-
|
| Tue 4: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
79.09g |
|
52.31g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
21.99g |
|
36.86g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
110.29g |
|
87.31g |
|
-
|
-
|
| Sat 27: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
118.75g |
|
82.28g |
|
-
|
-
|
| Fri 12: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
25.62g |
|
31.12g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
25.20g |
|
26.92g |
|
-
|
-
|
| Sat 16: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
29.05g |
|
24.70g |
|
-
|
-
|
| Mon 11: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
28.68g |
|
2.66g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
32.83g |
|
13.07g |
|
-
|
-
|
| Mon 11: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
18.28g |
|
26.67g |
|
-
|
-
|
| Mon 4: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
106.02g |
|
78.17g |
|
-
|
-
|
| Sun 3: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
19.96g |
|
94.00g |
|
-
|
-
|
| Sat 2: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
31.76g |
|
24.54g |
|
-
|
-
|
| Fri 1: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
90.58g |
|
70.86g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
104.97g |
|
74.50g |
|
-
|
-
|
