| November 2020 |
| Sun 22: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
28.39g |
|
61.04g |
|
-
|
-
|
| Fri 20: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
27.22g |
|
110.53g |
|
-
|
-
|
| Thu 19: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
46.23g |
|
134.02g |
|
-
|
-
|
| Wed 18: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
45.08g |
|
41.74g |
|
-
|
-
|
| Tue 17: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
79.73g |
|
41.48g |
|
-
|
-
|
| Mon 16: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
37.75g |
|
101.41g |
|
-
|
-
|
| Sun 15: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
41.59g |
|
88.54g |
|
-
|
-
|
| Sat 14: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
29.97g |
|
108.01g |
|
-
|
-
|
| Fri 13: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
41.51g |
|
149.81g |
|
-
|
-
|
| Thu 12: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
36.74g |
|
89.85g |
|
-
|
-
|
| Wed 11: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
20.35g |
|
88.97g |
|
-
|
-
|
| Tue 10: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
35.90g |
|
115.25g |
|
-
|
-
|
| Mon 9: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
35.87g |
|
96.18g |
|
-
|
-
|
| Sun 8: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
47.58g |
|
98.31g |
|
-
|
-
|
| Sat 7: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
75.75g |
|
69.74g |
|
-
|
-
|
| Fri 6: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
54.73g |
|
153.21g |
|
-
|
-
|
| Thu 5: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
21.34g |
|
72.13g |
|
-
|
-
|
| Wed 4: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
42.79g |
|
106.66g |
|
-
|
-
|
| Tue 3: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
29.32g |
|
116.74g |
|
-
|
-
|
| Mon 2: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
25.42g |
|
120.43g |
|
-
|
-
|
