| November 2022 |
| Tue 29: |
-
|
-
|
|
1133*
|
-
|
| Mon 28: |
-
|
-
|
|
1360*
|
-
|
| Sun 27: |
-
|
-
|
|
1419*
|
-
|
| Sat 26: |
-
|
-
|
|
1375*
|
-
|
| Fri 25: |
-
|
-
|
|
1365*
|
-
|
| Thu 24: |
-
|
-
|
|
1376*
|
-
|
| Wed 23: |
-
|
-
|
|
1347*
|
-
|
| Tue 22: |
-
|
-
|
|
2681*
|
-
|
| Mon 21: |
-
|
-
|
|
1354*
|
-
|
| Sun 20: |
-
|
-
|
|
1347*
|
-
|
| Sat 19: |
-
|
-
|
|
1354*
|
-
|
| Fri 18: |
-
|
-
|
|
1356*
|
-
|
| Thu 17: |
-
|
-
|
|
1374*
|
-
|
| Wed 16: |
-
|
-
|
|
1397*
|
-
|
| Tue 15: |
-
|
-
|
|
1358*
|
-
|
| Mon 14: |
-
|
-
|
|
63*
|
-
|
| Sun 13: |
-
|
-
|
|
1344*
|
-
|
| March 2022 |
| Fri 11: |
266 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
12.16g |
|
30.40g |
|
-
|
-
|
| Thu 10: |
671 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
19.27g |
|
66.79g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
66.13g |
|
135.44g |
|
336*
|
 924
|
| May 2021 |
| Fri 28: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
-
|
-
|
|
456*
|
-
|
| November 2020 |
| Thu 19: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
50.00g |
|
21.60g |
|
-
|
-
|
| Wed 18: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
18.04g |
|
29.82g |
|
-
|
-
|
| Tue 17: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
2.25g |
|
15.90g |
|
-
|
-
|
| Mon 16: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
49.68g |
|
55.07g |
|
228*
|
456
|
