| November 2020 |
| Wed 4: |
230 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.60g |
|
52.00g |
|
-
|
-
|
| Tue 3: |
747 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
30.25g |
|
70.54g |
|
1931*
|
 1184
|
| Mon 2: |
1656 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
51.80g |
|
215.50g |
|
1931*
|
275
|
| Sun 1: |
1124 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
33.22g |
|
180.96g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1246 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
51.70g |
|
135.40g |
|
2146*
|
900
|
| Fri 30: |
1556 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
67.53g |
|
216.40g |
|
-
|
-
|
| Thu 29: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
41.53g |
|
144.90g |
|
-
|
-
|
| Wed 28: |
1231 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
37.58g |
|
176.34g |
|
-
|
-
|
| Tue 27: |
1653 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
58.56g |
|
183.57g |
|
2043*
|
390
|
| Mon 26: |
1698 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
78.05g |
|
203.23g |
|
2011*
|
313
|
