| June 2024 |
| Sat 8: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
29.75g |
|
8.09g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
19.25g |
|
18.60g |
|
-
|
-
|
| Tue 21: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
8.62g |
|
45.87g |
|
-
|
-
|
| Sat 18: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
120.48g |
|
118.38g |
|
-
|
-
|
| Sun 12: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
33.50g |
|
1.30g |
|
-
|
-
|
| Fri 10: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
107.61g |
|
106.63g |
|
-
|
-
|
| Thu 9: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
61.65g |
|
91.06g |
|
-
|
-
|
| Wed 8: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
23.40g |
|
4.29g |
|
-
|
-
|
| Sun 5: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
9.14g |
|
0.58g |
|
-
|
-
|
| Wed 1: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
19.64g |
|
2.84g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
62.45g |
|
112.76g |
|
-
|
-
|
| Tue 23: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
117.83g |
|
140.74g |
|
-
|
-
|
| Sat 20: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
123.83g |
|
141.63g |
|
-
|
-
|
| Sat 6: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
103.87g |
|
116.66g |
|
-
|
-
|
| Fri 5: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
103.71g |
|
152.74g |
|
-
|
-
|
| Thu 4: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
101.23g |
|
117.07g |
|
-
|
-
|
| Wed 3: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
92.70g |
|
112.50g |
|
-
|
-
|
| Tue 2: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
102.55g |
|
107.91g |
|
-
|
-
|
| Mon 1: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
100.35g |
|
116.66g |
|
-
|
-
|
