| February 2024 |
| Wed 28: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.63g |
|
71.88g |
|
14.36g |
|
-
|
-
|
| Tue 27: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
103.49g |
|
62.65g |
|
11.10g |
|
-
|
-
|
| Mon 26: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.89g |
|
73.10g |
|
11.22g |
|
-
|
-
|
| Sun 25: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.33g |
|
78.70g |
|
15.88g |
|
-
|
-
|
| Sat 24: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
75.08g |
|
17.79g |
|
-
|
-
|
| Fri 23: |
2508 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
125.15g |
|
94.82g |
|
232.50g |
|
-
|
-
|
| Thu 22: |
2785 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
89.12g |
|
153.40g |
|
-
|
-
|
| Wed 21: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
80.40g |
|
10.68g |
|
-
|
-
|
| Tue 20: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.11g |
|
83.08g |
|
7.63g |
|
-
|
-
|
| Mon 19: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.27g |
|
91.65g |
|
12.82g |
|
-
|
-
|
| Sun 18: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.08g |
|
77.57g |
|
12.95g |
|
-
|
-
|
| Sat 17: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
112.63g |
|
92.85g |
|
14.29g |
|
-
|
-
|
| Fri 16: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
66.23g |
|
26.19g |
|
-
|
-
|
| Thu 15: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
109.76g |
|
93.00g |
|
31.39g |
|
-
|
-
|
| Wed 14: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
86.25g |
|
24.93g |
|
-
|
-
|
| Tue 13: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
86.54g |
|
22.34g |
|
-
|
-
|
| Mon 12: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
84.33g |
|
18.52g |
|
-
|
-
|
| Sun 11: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
80.82g |
|
18.40g |
|
-
|
-
|
| Sat 10: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.74g |
|
99.42g |
|
22.22g |
|
-
|
-
|
| Fri 9: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
79.18g |
|
11.75g |
|
-
|
-
|
