| September 2024 |
| Mon 2: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
19.33g |
|
72.60g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
18.46g |
|
14.36g |
|
-
|
-
|
| Mon 26: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
35.00g |
|
12.89g |
|
-
|
-
|
| Fri 23: |
892 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
38.00g |
|
98.40g |
|
-
|
-
|
| Thu 22: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
38.12g |
|
9.39g |
|
-
|
-
|
| Thu 15: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.86g |
|
34.48g |
|
-
|
-
|
| Thu 1: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
29.56g |
|
20.02g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
10.82g |
|
131.90g |
|
-
|
-
|
| Mon 29: |
724 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
55.72g |
|
70.00g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
41.04g |
|
4.66g |
|
-
|
-
|
| Wed 6: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
32.85g |
|
17.60g |
|
-
|
-
|
| Tue 5: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
34.80g |
|
29.00g |
|
-
|
-
|
| Sun 3: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
3.90g |
|
0.40g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
241 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
23.37g |
|
14.50g |
|
-
|
-
|
| Tue 28: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
75.71g |
|
54.85g |
|
-
|
-
|
| Mon 27: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
49.12g |
|
19.18g |
|
-
|
-
|
| Sun 26: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
44.37g |
|
46.95g |
|
-
|
-
|
| Sat 25: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
63.34g |
|
158.32g |
|
-
|
-
|
| Fri 24: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
84.12g |
|
61.86g |
|
-
|
-
|
| Thu 23: |
956 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
81.67g |
|
97.07g |
|
-
|
-
|
