kelemb's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 446 Cals (Fat: 8.73g, Protein: 19.33g, Carbs: 72.60g)
Monthly Total: Exercise: 0 Cals   Food: 446 Cals (Fat: 8.73g, Protein: 19.33g, Carbs: 72.60g)

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Daily Average Calorie Info

34%
of RDI*
(446 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (18%)
 
Protein (17%)
*Based on an RDI of 1305 calories (30 Oct 23)
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