| September 2024 |
| Mon 9: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
84.20g |
|
91.37g |
|
-
|
-
|
| Sat 7: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
25.48g |
|
0.22g |
|
-
|
-
|
| Fri 6: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
91.08g |
|
36.52g |
|
-
|
-
|
| Thu 5: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
32.33g |
|
15.50g |
|
-
|
-
|
| Wed 4: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
90.65g |
|
89.74g |
|
-
|
-
|
| Tue 3: |
1798 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
113.85g |
|
119.41g |
|
64.80g |
|
-
|
-
|
| Mon 2: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
90.73g |
|
79.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
572 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
30.12g |
|
47.92g |
|
-
|
-
|
| Fri 30: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
76.95g |
|
114.20g |
|
-
|
-
|
| Thu 29: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
68.24g |
|
62.91g |
|
-
|
-
|
| Wed 28: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
101.91g |
|
122.86g |
|
-
|
-
|
| Tue 27: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
68.39g |
|
126.20g |
|
-
|
-
|
| Wed 21: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
55.98g |
|
111.26g |
|
-
|
-
|
| Wed 14: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
50.49g |
|
122.01g |
|
-
|
-
|
| Tue 13: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
50.94g |
|
167.72g |
|
-
|
-
|
| Mon 12: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
104.26g |
|
79.38g |
|
-
|
-
|
| Sun 11: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
43.74g |
|
83.55g |
|
-
|
-
|
| Fri 9: |
1253 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
49.36g |
|
109.51g |
|
-
|
-
|
| Mon 5: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
94.14g |
|
75.49g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
376 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
29.53g |
|
15.49g |
|
-
|
-
|
