| July 2024 |
| Wed 31: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
110.24g |
|
104.20g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
58.72g |
|
30.42g |
|
-
|
-
|
| Wed 5: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
118.04g |
|
144.00g |
|
-
|
-
|
| Tue 4: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
68.13g |
|
130.23g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
53.90g |
|
59.47g |
|
-
|
-
|
| Wed 2: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
38.63g |
|
46.24g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
48.75g |
|
64.26g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
56.14g |
|
104.29g |
|
-
|
-
|
| Wed 14: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
78.05g |
|
72.16g |
|
600*
|
 370
|
| Fri 9: |
285 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
17.71g |
|
11.29g |
|
-
|
-
|
| Wed 7: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
50.11g |
|
31.32g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
-
|
-
|
|
97*
|
-
|
| Sun 28: |
-
|
-
|
|
364*
|
-
|
| Sat 27: |
-
|
-
|
|
389*
|
-
|
| Fri 26: |
-
|
-
|
|
110*
|
-
|
| Thu 25: |
-
|
-
|
|
197*
|
-
|
| Wed 24: |
-
|
-
|
|
406*
|
-
|
| Tue 23: |
-
|
-
|
|
297*
|
-
|
| Mon 22: |
-
|
-
|
|
349*
|
-
|
| Sun 21: |
-
|
-
|
|
427*
|
-
|
| Sat 20: |
-
|
-
|
|
401*
|
-
|
| Fri 19: |
-
|
-
|
|
189*
|
-
|
| Thu 18: |
-
|
-
|
|
469*
|
-
|
| Wed 17: |
-
|
-
|
|
708*
|
-
|
| Tue 16: |
-
|
-
|
|
116*
|
-
|
| Mon 15: |
-
|
-
|
|
399*
|
-
|
| Sun 14: |
-
|
-
|
|
521*
|
-
|
| Sat 13: |
-
|
-
|
|
509*
|
-
|
| Fri 12: |
-
|
-
|
|
263*
|
-
|
