| October 2021 |
| Sat 16: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
37.41g |
|
48.71g |
|
-
|
-
|
| Fri 15: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
90.79g |
|
131.69g |
|
1365*
|
 136
|
| Thu 14: |
1779 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
62.60g |
|
223.66g |
|
-
|
-
|
| Wed 13: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
73.40g |
|
166.28g |
|
-
|
-
|
| Tue 12: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
56.72g |
|
128.65g |
|
-
|
-
|
| Mon 11: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
113.36g |
|
30.34g |
|
1523*
|
 704
|
| June 2021 |
| Fri 18: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
11.70g |
|
41.03g |
|
1412*
|
1111
|
| March 2021 |
| Wed 3: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
78.33g |
|
194.48g |
|
1464*
|
265
|
| December 2020 |
| Sun 13: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
65.96g |
|
96.24g |
|
-
|
-
|
| Sat 12: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
67.36g |
|
233.31g |
|
1570*
|
89
|
| Fri 11: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
70.70g |
|
173.90g |
|
1570*
|
141
|
| Thu 10: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
64.53g |
|
177.39g |
|
1548*
|
104
|
| Wed 9: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
67.15g |
|
159.42g |
|
1548*
|
183
|
| Tue 8: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
73.48g |
|
210.14g |
|
1548*
|
157
|
| Mon 7: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
79.88g |
|
211.01g |
|
1499*
|
20
|
| Sun 6: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
78.60g |
|
149.62g |
|
-
|
-
|
| Sat 5: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
96.62g |
|
152.71g |
|
1597*
|
237
|
| Fri 4: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
46.34g |
|
212.32g |
|
1597*
|
87
|
| Thu 3: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
49.55g |
|
178.82g |
|
1543*
|
435
|
