| September 2024 |
| Mon 9: |
1999 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
147.75g |
|
162.92g |
|
-
|
-
|
| Sun 8: |
3171 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
116.18g |
|
80.03g |
|
349.72g |
|
-
|
-
|
| Sat 7: |
2283 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
105.17g |
|
224.08g |
|
-
|
-
|
| Fri 6: |
1968 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
92.03g |
|
283.40g |
|
-
|
-
|
| Thu 5: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
87.33g |
|
167.72g |
|
-
|
-
|
| Wed 4: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
132.05g |
|
93.40g |
|
-
|
-
|
| Tue 3: |
2103 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
136.80g |
|
208.62g |
|
-
|
-
|
| Mon 2: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
141.76g |
|
62.39g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
46.96g |
|
19.40g |
|
-
|
-
|
| Mon 19: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
66.37g |
|
73.03g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
66.34g |
|
158.46g |
|
-
|
-
|
| Sat 16: |
2515 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
44.31g |
|
263.17g |
|
-
|
-
|
| Fri 15: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
62.52g |
|
115.20g |
|
-
|
-
|
| Thu 14: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
46.55g |
|
115.70g |
|
-
|
-
|
| Wed 13: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
62.51g |
|
182.81g |
|
-
|
-
|
| Tue 12: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
82.24g |
|
138.96g |
|
-
|
-
|
| Mon 11: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
69.27g |
|
125.29g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
36.73g |
|
121.47g |
|
-
|
-
|
| Thu 9: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
86.17g |
|
128.36g |
|
-
|
-
|
| Wed 8: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
78.62g |
|
185.59g |
|
-
|
-
|
