| May 2023 |
| Wed 17: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
8.87g |
|
27.24g |
|
-
|
-
|
| Wed 10: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
7.00g |
|
48.00g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.00g |
|
12.00g |
|
-
|
-
|
| Wed 26: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
24.87g |
|
91.59g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
33.53g |
|
60.58g |
|
-
|
-
|
| Sat 11: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
43.98g |
|
102.68g |
|
-
|
-
|
| Fri 10: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
46.06g |
|
136.98g |
|
-
|
-
|
| Thu 9: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
24.68g |
|
116.96g |
|
-
|
-
|
| Wed 8: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
61.69g |
|
32.35g |
|
-
|
-
|
| Tue 7: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
42.26g |
|
81.07g |
|
-
|
-
|
| Fri 3: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
11.00g |
|
49.00g |
|
-
|
-
|
| Thu 2: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
22.87g |
|
128.33g |
|
-
|
-
|
| Wed 1: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
78.56g |
|
91.24g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
55.26g |
|
116.65g |
|
-
|
-
|
| Mon 27: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
40.99g |
|
107.70g |
|
-
|
-
|
| Sun 26: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
40.92g |
|
136.89g |
|
-
|
-
|
| Sat 25: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
58.83g |
|
169.90g |
|
-
|
-
|
| Fri 24: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
49.95g |
|
135.08g |
|
-
|
-
|
| Wed 22: |
1414 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
60.07g |
|
174.65g |
|
-
|
-
|
| Tue 21: |
1737 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
48.97g |
|
196.82g |
|
-
|
-
|
