| July 2022 |
| Mon 25: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
36.11g |
|
109.55g |
|
-
|
-
|
| Fri 22: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
39.34g |
|
109.76g |
|
-
|
-
|
| Thu 21: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
71.93g |
|
159.74g |
|
-
|
-
|
| Wed 20: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
62.31g |
|
131.87g |
|
-
|
-
|
| Tue 19: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
61.71g |
|
104.19g |
|
-
|
-
|
| Mon 18: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
42.93g |
|
124.96g |
|
-
|
-
|
| Sun 17: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
73.93g |
|
184.55g |
|
-
|
-
|
| Sat 16: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
66.72g |
|
126.06g |
|
-
|
-
|
| Fri 15: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
62.39g |
|
188.75g |
|
-
|
-
|
| Thu 14: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
68.46g |
|
199.02g |
|
-
|
-
|
| Wed 13: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
66.07g |
|
164.71g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
8.00g |
|
24.00g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
47.00g |
|
69.92g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.00g |
|
72.00g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
63.18g |
|
171.30g |
|
-
|
-
|
| Fri 20: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
45.44g |
|
198.15g |
|
-
|
-
|
| Thu 5: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
13.25g |
|
29.23g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
30.49g |
|
91.64g |
|
-
|
-
|
| Tue 6: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
23.80g |
|
19.69g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
58.15g |
|
89.00g |
|
-
|
-
|
