| June 2024 |
| Wed 26: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
83.41g |
|
181.20g |
|
-
|
-
|
| Wed 19: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
83.74g |
|
171.19g |
|
-
|
-
|
| Tue 18: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
64.16g |
|
190.86g |
|
-
|
-
|
| Mon 17: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
81.09g |
|
182.36g |
|
-
|
-
|
| Sat 15: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
76.44g |
|
155.77g |
|
-
|
-
|
| Fri 14: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
64.65g |
|
205.07g |
|
-
|
-
|
| Thu 13: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
79.02g |
|
193.75g |
|
-
|
-
|
| Wed 12: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
86.75g |
|
151.39g |
|
-
|
-
|
| Tue 11: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
88.87g |
|
142.10g |
|
-
|
-
|
| Mon 10: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
20.39g |
|
52.65g |
|
-
|
-
|
| Sat 8: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
31.25g |
|
56.00g |
|
-
|
-
|
| Fri 7: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
78.70g |
|
127.30g |
|
-
|
-
|
| Thu 6: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
81.49g |
|
193.76g |
|
-
|
-
|
| Wed 5: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
87.34g |
|
202.75g |
|
-
|
-
|
| Tue 4: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
25.21g |
|
14.35g |
|
-
|
-
|
| Mon 3: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
89.93g |
|
179.72g |
|
-
|
-
|
| Sun 2: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
3.23g |
|
24.61g |
|
-
|
-
|
| Sat 1: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
52.11g |
|
64.71g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
60.61g |
|
202.25g |
|
-
|
-
|
| Thu 30: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
95.69g |
|
191.68g |
|
-
|
-
|
