| June 2024 |
| Fri 21: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
58.93g |
|
71.19g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
39.50g |
|
129.48g |
|
80*
|
 1047
|
| Tue 29: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
82.56g |
|
30.04g |
|
510*
|
266
|
| Mon 28: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
57.96g |
|
26.84g |
|
430*
|
164
|
| Sun 27: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
45.83g |
|
60.20g |
|
466*
|
185
|
| Sat 26: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
44.60g |
|
21.32g |
|
465*
|
69
|
| Fri 25: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
70.71g |
|
49.84g |
|
297*
|
531
|
| Thu 24: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
32.10g |
|
71.90g |
|
-
|
-
|
| Wed 23: |
1926 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
70.04g |
|
128.45g |
|
301*
|
1625
|
| Tue 22: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
4.38g |
|
36.59g |
|
384*
|
 111
|
| Mon 21: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
15.86g |
|
20.06g |
|
256*
|
81
|
| October 2021 |
| Tue 12: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
61.99g |
|
66.65g |
|
-
|
-
|
| Mon 11: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
40.75g |
|
52.10g |
|
-
|
-
|
| Fri 8: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.85g |
|
139.16g |
|
33.54g |
|
-
|
-
|
| Thu 7: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
3.80g |
|
63.42g |
|
-
|
-
|
| Tue 5: |
-
|
-
|
|
59*
|
-
|
| Mon 4: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
11.50g |
|
96.50g |
|
322*
|
232
|
| Sun 3: |
-
|
-
|
|
14*
|
-
|
| Sat 2: |
-
|
-
|
|
41*
|
-
|
| Fri 1: |
-
|
-
|
|
30*
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
91*
|
-
|
| Wed 29: |
-
|
-
|
|
101*
|
-
|
| Tue 28: |
-
|
-
|
|
90*
|
-
|
| Mon 27: |
-
|
-
|
|
15*
|
-
|
| Sun 26: |
-
|
-
|
|
5*
|
-
|
| Sat 25: |
-
|
-
|
|
14*
|
-
|
