| June 2021 |
| Fri 11: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
2.57g |
|
12.34g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
23.00g |
|
79.22g |
|
-
|
-
|
| Sat 16: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
40.33g |
|
174.15g |
|
-
|
-
|
| Fri 15: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
22.27g |
|
52.25g |
|
-
|
-
|
| Thu 14: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
5.74g |
|
33.84g |
|
-
|
-
|
| Wed 13: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
20.03g |
|
105.79g |
|
-
|
-
|
| Tue 12: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
20.72g |
|
155.38g |
|
-
|
-
|
| Mon 11: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
38.24g |
|
97.45g |
|
-
|
-
|
| Sun 10: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
20.56g |
|
103.01g |
|
1677*
|
 991
|
| Sat 9: |
1241 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
52.75g |
|
176.11g |
|
1677*
|
436
|
| Fri 8: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
39.08g |
|
125.83g |
|
-
|
-
|
| Thu 7: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
30.43g |
|
214.58g |
|
2024*
|
703
|
| Wed 6: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
36.33g |
|
358.06g |
|
2024*
|
463
|
| Tue 5: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
20.73g |
|
196.27g |
|
-
|
-
|
| Mon 4: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
21.18g |
|
113.45g |
|
1816*
|
998
|
| Sun 3: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
8.06g |
|
40.45g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
1712*
|
1622
|
| November 2020 |
| Tue 10: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
16.68g |
|
88.54g |
|
-
|
-
|
| Thu 5: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
17.82g |
|
71.09g |
|
-
|
-
|
