| March 2021 |
| Tue 9: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
10.95g |
|
62.43g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
14.64g |
|
44.97g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
18.66g |
|
160.68g |
|
-
|
-
|
| Tue 12: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
6.97g |
|
38.41g |
|
-
|
-
|
| Fri 8: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
11.10g |
|
26.32g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
9.74g |
|
76.93g |
|
-
|
-
|
| Sun 27: |
279 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
15.82g |
|
31.46g |
|
-
|
-
|
| Fri 25: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
5.58g |
|
30.75g |
|
-
|
-
|
| Tue 22: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
58.11g |
|
144.20g |
|
-
|
-
|
| Mon 21: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
38.07g |
|
195.25g |
|
-
|
-
|
| Sun 20: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
43.68g |
|
210.60g |
|
-
|
-
|
| Sat 19: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
66.65g |
|
142.67g |
|
-
|
-
|
| Fri 18: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
31.05g |
|
134.79g |
|
-
|
-
|
| Wed 16: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
35.55g |
|
132.05g |
|
-
|
-
|
| Tue 15: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
27.10g |
|
81.07g |
|
-
|
-
|
| Mon 14: |
601 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
13.91g |
|
109.71g |
|
-
|
-
|
| Sun 13: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
30.53g |
|
180.46g |
|
-
|
-
|
| Sat 12: |
1318 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
64.10g |
|
191.76g |
|
-
|
-
|
| Thu 10: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
45.85g |
|
176.38g |
|
-
|
-
|
| Wed 9: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
33.59g |
|
185.24g |
|
-
|
-
|
